In the fast pace of life, health preservation is equally important to young people. Recently, Daewoo released a high-speed blender. The volume is very small. Today, I will share six recipes with you by using this high-speed blender. Let’s start our health-keeping life together.
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Healthy Porridge
First, let’s make a health-preserving porridge. Based on the glutinous rice that nourishes the stomach, add red dates, fungus, sausage, and other auxiliary materials. The ingredients can be matched according to the random matching recipe. There are a variety of health-preserving porridges to choose from.
Choose the high-speed blender to complete this porridge. After being inserted into the host, it will automatically recognize the blend function and open the corresponding menu.
Put the dry ingredients in order. The rice can be soaked in advance to make the porridge softer.
Finally, add water, the maximum scale is 600ml, which can meet the food needs of a small family of two.
Choose the porridge program, and then hand it over to the high-speed blender to complete it by itself. A stomach-nourishing porridge is completed in about half an hour.
This recipe is especially suitable for breakfast. The supporting program has an appointment function. Add ingredients before going to bed at night, and a bowl of fragrant porridge is waiting for you in the morning.
Strawberry Milkshake
You can make a fruit milkshake with various fruits and milk, which is easy and simple.
250ml milk with 5 strawberries.
Turn the control dial to find the milkshake program and it will be completed in 1 minute.
Although the body is small, the power is very sufficient.
The produced drink has no graininess and is very smooth.
You can make a variety of milk drinks with some whipped cream at home, which is undoubtedly the same as the commercially available milkshakes, and it is also more convenient and healthy.
Healthy Soy Milk
Compared to milk, more elderly people still prefer soy milk. Using this high-speed blender can also complete all kinds of pure soy milk and fancy soy milk.
Using the matching measuring cup, you can independently adjust the concentration, choose one cup or two cups to make up to 600ml of soy milk.
Choose the soy milk program. During operation, the temperature and time will be displayed on the screen for us to check.
The soy milk produced is very delicate without bean dregs, and you can drink it without filtering.
The blend function of this light high-speed blender is very amazing. On the basis of its small size, the function is not inferior to the bulky old-fashioned blender.
Healthy Tea
Let’s use the health cup of this light high-speed blender to make several health-preserving teas and soups. First, let’s try the basic tea-making function.
There is a stainless steel filter inside the cup to filter tea leaves.
The host will automatically recognize it, and you can select the corresponding program by turning the knob. Here, you can choose to make tea, and the screen will have temperature and countdown information.
The tea making program will automatically keep it warm at 80°C for 8 hours.
Fruit Tea
On the basis of health tea, we can add a variety of fruits to make fruit tea. In terms of fruit matching, it is recommended to choose some with a sour and sweet taste, so that the fruit tea produced will have a richer taste.
This time I chose strawberries, kumquats and apples in the tea.
Of course, you can also choose to put it together with tea, which is more convenient.
Choose the scented tea program, the tea will be brewed for 4 minutes to fully stimulate the fragrance of fruits.
Healthy Soup
Similarly, with wolfberry, red dates, and longan, you can make a healthy soup.
The health soup program can be refined for 30 minutes. For some raw ingredients, such as yam, winter melon, and white fungus soup, you can choose this program.
Simmering for a long time can fully stimulate the original flavor of the ingredients and make a nourishing soup.
Jason 
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