While you are losing weight, if you want to eat meat but are afraid of growing weight, then eat chicken breast and fish! This secret-made black pepper chicken breast is juicy and delicious! Check out the recipe here.
Ingredients: 1 piece of chicken breast, 1 gram of pepper, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 1 gram of salt, 4 cloves of garlic, and an appropriate amount of lemon juice.
Practice:
1. Beat the chicken breast loosely with the back of a knife. Then make a few strips to make it easy to cook.
2. Add cooking wine, light soy sauce, oyster sauce, salt, lemon juice, minced garlic and marinate for 20 minutes.
3. Spread a little oil in the frying pan, add chicken breasts, fry both sides for 6 minutes.
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